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New trend: Doga - Yoga with dogs!

Anny Shah

A new trend from the United States that is slowly being introduced in Europe is Doga - Yoga with dogs! Stretching and stretching yourself in different positions, but together with your four-legged friend! What's more fun than that?

WOEF BLOG Doga yoga dog human sport relax

Called to account

With Doga, the new form of yoga with dogs, the dogs are literally called to the mat. Practice the well-known yoga poses, but do this together with your dog! The trend has been going on for some time in the United States, but is slowly starting to be introduced in Europe.

The Belgian Flemish radio and television presenter Evy Gruyeart, who lent her voice and face to the training program "Start To Run", has even uploaded several Doga sessions in her app "Yoga with Evy"!

The best Doga pose

At Doga, the usual yoga poses are slightly modified so that the dog can also stretch. Doga brings you and your dog closer together, literally and figuratively. It strengthens the bond between owner and dog and can ensure that both become more relaxed. Injured, older or chubby dogs also benefit from Doga training. One thing is certain, our loyal friends can do the well-known yoga pose “downward facing dog” like the best!

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